An extended period with maximum daily temperatures reaching or exceeding 29C and minimum overnight temperatures of 14C or above is expected to last until at least Friday. Daytime highs should reach the low to mid 30s.
Residents of and visitors to the above warned regions are advised to take the following precautions to protect themselves, their families and their neighbours:
– Consider rescheduling outdoor activities to cooler hours of the day.
– Take frequent breaks from the heat, spending time indoors at cooled buildings (including malls or indoor pools).
– Drink plenty of water and other non-alcoholic, non-caffeinated beverages to stay hydrated.
– Do not leave any person or pet inside a closed vehicle, for any length of time.
Monitor for symptoms of heat stroke or heat exhaustion, such as high body temperature, lack of sweat, confusion, fainting, and unconsciousness. Particular vigilance is urged for vulnerable individuals, including children, seniors, individuals with pre-existing lung, heart, kidney, nervous system, mental health or diabetic conditions, outdoor workers, as well as those who are socially isolated.
For more heat health advice, including for vulnerable individuals, visit https://www.albertahealthservices.ca/news/heat.aspx.
Heat Warnings are issued when very high temperature conditions are expected to pose an elevated risk of heat illnesses, such as heat stroke or heat exhaustion
Air Quality Warning
Wildfire smoke is causing locally poor air quality and reducing visibility.
During a wildfire, smoke conditions can change quickly over short distances and can vary considerably hour-by-hour.
Individuals may experience symptoms such as increased coughing, throat irritation, headaches or shortness of breath. Children, seniors, and those with cardiovascular or lung disease, such as asthma, are especially at risk.
People with lung diseases, such as asthma and COPD, can be particularly sensitive to air pollution. They will generally experience more serious health effects at lower levels. Pollution can aggravate their diseases, leading to increased medication use, doctor and emergency room visits, and hospital visits.
Stay inside if you have breathing difficulties. Find an indoor place that’s cool and ventilated. Using an air conditioner that cools and filters air may help. If you open the windows you may let in more polluted air. If your home isn’t air-conditioned, consider going to a public place (library, shopping mall, recreation centre) that is air-conditioned.