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Cold Lake Mental Wellness Series

February 19 @ 2:00 pm - 4:00 pm

FREE

Managing Difficult Emotions

Sometimes our own emotional experiencing can be overwhelming and difficult to contain.  This workshop is designed for individuals to learn some basic strategies around emotional awareness and healthy emotional expression in order to be better equipped to self-regulate in a variety of situations.

Please phone 780-594-7556 to register.

All are welcome.

Details

Date:
February 19
Time:
2:00 pm - 4:00 pm
Cost:
FREE
Event Tags:

Venue

Addiction Services- Cold Lake
5013 51 Street
Cold Lake, Alberta T9M 1P3 Canada
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Phone:
780-594-7556
Website:
www.albertahealthservices.ca