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AHS Wellness Exchange Group (Session 3)
April 20 @ 12:00 pm - 1:00 pmFree
A FREE virtual wellness group that meets weekly. The group rotates through five topics (one topic per week) to help support your overall wellness. Each session will cover one of the following skill-topic areas: Problem Solving, Positive Activities, Managing Reactions (Session 3), Helpful Thinking, and Healthy Connections. You can choose to join for one, some or all sessions.