How to Support the Veteran in Your Life: A Lakeland Family Guide

When a veteran loved one returns from military service, the transition to civilian life can bring both joy and unique challenges. In the Lakeland region, where military service is a source of pride, supporting our veterans is one of the most meaningful things families can do. Whether you’re the primary or secondary caregiver of your veteran, this guide provides valuable tips to help you give them the care and support they rightfully deserve.

Listen and Be Present

While some veterans find comfort in sharing stories, others prefer quiet support. Keep in mind that veterans may not always want to talk about their experiences right away, and the best gift you can give them is your time and patience. Always listen without judgment, as it helps build trust and make your veteran loved one feel valued and understood.   

Understand the Health Challenges Veterans May Face

Many veterans come home with physical and emotional health challenges, some of which require long-term care. Those who served in older buildings, shipyards, or maintenance roles are also at risk of developing Epithelioid Mesothelioma, a rare but serious cancer due to asbestos exposure. 

 

You can support your veteran loved one by encouraging regular medical checkups, learning about the early signs of asbestos-related illnesses, and connecting with organizations that specialize in veterans’ health and mesothelioma support. 

Support Mental and Emotional Well-Being

Beyond physical health, many veterans face invisible struggles like depression, anxiety, or post-traumatic stress disorder (PTSD). Encourage your veteran to reach out for help, whether through counseling, peer support, or spiritual care. However, avoid forcing them and respectfully provide them with the time and space that they need to navigate their emotions. 

Offer Practical, Daily Help

Small gestures can make a big, powerful difference. If your loved one is no longer able to perform daily tasks or is undergoing treatment, acts of care such as sharing meals, driving to appointments, or helping with errands can ease their burden and reduce stress. Maintaining routines and providing calm, consistent support can help them feel grounded and secure. 

Celebrate their Strengths

Veterans bring resilience, leadership, and discipline to civilian life. Constantly remind your loved one of their strengths and encourage them to stay involved, whether through volunteering, hobbies, or community projects. This sense of purpose can be healing, especially for those facing health challenges. 

Care for Yourself, Too

Caring for a veteran can be emotionally demanding. Remember to focus on your own health and well-being by taking frequent breaks, seeking support from other caregivers, and leaning on friends, family, or community organizations for help. Self-care ensures you can continue providing the love and stability that your veteran needs. 

Lean on the Community

The Lakeland region has a proud history of supporting its veterans. From local remembrance to community fundraisers, there are many opportunities to connect and find solidarity. Reach out to veteran networks, healthcare providers, and advocacy groups that understand both the emotional and medical aspects of caring for veterans.

Endnote

Supporting a veteran loved one is about compassion, patience, and shared strength. Whether you’re helping them manage a medical condition, offering emotional support, or simply standing beside them during tough days, your care and support can make an enormous difference.